Archives for posts with tag: mindfulness

The Positive Revolution! 

Positive People.001

With recent events in the world headlines and of course the general ‘bad news’ that the media seem to thrust down our throats 24/7, it’s very easy to fall into a negative mindset.  But today, look around you and see how many ‘positive’ people you can spot?

Positive people are those folk that you feel good to be around, they have the ability to help you ‘be yourself’ in a natural relaxed state.  They can turn up absolutely anywhere, and may be the person that supports you when you are feeling down and joins in the fun when you’re on the up!  You may go to them for advice and appreciate their words of wisdom or as someone who looks at you and notices your strengths, when, often, you are completely blind to them.  Consider how many people you know that are open-minded, kind and caring, maybe even compassionate and generous in many ways.  Maybe they just have the ability to believe in you and inspire you?

I recall a story, from many moons ago, that a fish will only grow as big as its environment will allow it to.  If you keep it it a small tank, it will only grow a few centimetres before becoming stunted, whereas keep it in a pond and it can grow up to a metre in length.  How many times do we ‘stunt’ people by not allowing them to grow in the right environment?  Spending time with positive people, due to many factors, including their belief in you and their support will enable you to grow to your maximum potential, where the boundaries are endless. Just consider how good that will feel, giving you new ideas and new possibilities.  Choose very wisely who you mix with; you become like the company you keep!

Good people bring out the good in people

Who do you know that could tick the majority of the list below?

  • Someone who makes you feel good about yourself?
  • Someone you can totally be yourself with?
  • Someone who listens to what you have to say?
  • Someone you can talk to if you’re worried?
  • Someone who makes you laugh?
  • Someone who inspires you?
  • Someone who introduces you to new ideas or new people?

Now, you may just have one person in mind or several that tick a few of the situations.  The people you have on your list could be absolutely anyone, even people that you have never yet met, but these are the people to start to model yourself on, to ‘hang onto’.

Just start, over the next few days to look around you and notice the people that are there for you.  It will be no surprise that the more you mix and socialise with them, the more you will start to pick up their traits and characteristics.  Again, choose wisely!

In the very near future, small workshops, based on positivity and mindful awareness, are to be run.  Please come along and join us!  To register your interest, simply contact us via the email address info@imduk.com and you’ll be one of the first to hear the news.

These workshops could possibly change your life, do you want to miss out? 

Contact us, under no obligation, right now info@imduk.com

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The ROLIS instrument took a snapshot of comet 67P/CG as Europe’s Philae lander descended toward the surface on Nov. 12, 2014.
Credit: ESA/Rosetta/Philae/ROLIS/DLR

So has anyone else been captivated by the recent events concerning the Rosetta Space Mission? I mean, just consider that the launch date goes as far back as March 2004, when a certain Mr Peter Andre was number one in the charts with ‘Mysterious Girl’! What was the point of the mission? To rendezvous with Comet 67P/Churyumov-Gerasimenko and undertake a lengthy exploration of a comet at close quarters to watch how it is transformed by the warmth of the Sun along its elliptical orbit.

Now, when you take into account, the journey to the comet alone would take over 10 years, that the mission was ‘put into hibernation’ to conserve energy and would be ‘woken’ at an arranged date when it moved closer to the sun and was warmed by the suns rays, that the comet was 317 MILLION Miles from earth and that the comet is travelling at 34,000 mph… to land a ‘washing machine’ sized probe (Philae Probe) is truly AMAZING! Already data has been sent back, including pictures which will give mankind even more information about our solar system. A comparison has been made that it was like a fly landing on a fired bullet!

Some will say… what is the point (when you consider that the mission has cost over $1 billion, but then, you can always argue… what is the point of anything, people will always have opinions and opinions are what makes the world go round! Whether you agree with the mission or not, you cannot fail to be impressed with the vision.  I mean… who would have ever dreamt up the fact of landing a probe on a speeding comet? (Well, we can all dream), yet who would have this dream/vision but actually have the commitment to see the mission through?

Too often, I, and no doubt you, hear that ‘This is impossible’ or ‘That is impossible’… and once the words have been said (even if this is in our minds, talking to ourselves) it gives us the right to give up.

If you are that determined, then this mission alone should give you all the motivation that you need to discover, whatever life may throw at you, that there is normally a way.  It may not happen instantly, it may take years of planning and there will doubtless be risks and potential problems involved.  Even after all the meticulous planning in the world, it is very possible that the outcome was not what was originally visioned, (as in the case of the Philae Probe, where it appears that the landing on the comet has left the probe in a crater’s shadow thus not allowing the sun to recharge the solar panels.  It is currently in ‘hibernation’ and will await recharging, when and if, the probe can absorb some sun energy).

Next time you have a dream, and people tell you it’s impossible… give them the Rosetta Space Mission Story!…. Just like the Philae Probe…To be continued!

John Lennon Happy

Ever thought what direction your life would take if you weren’t doing what you are doing right now?

As the late Steve Jobs of Apple said, a good few years ago… ‘You can only join the dots of your life, looking back’… but just imagine, if you had made that decision, or changed your career path all those years ago? Where would you be now?

The fact is, you are where you are, right now, but that doesn’t always mean that your path is pre-determined from this moment on. I was recently reminded of that quotation ‘The best time to plant an apple tree was twenty years ago… the next best time is now’!  How very true that is.

If you feel you are at a crossroads in your life, career, hobby, etc. and are maybe unsure what is in store for you, then you may want to consider attending one of our workshops coming up soon.  If this is something that may interest you, please register your interest NOW (under no obligation) by simply emailing us for further information. change@imduk.com

As I write this, I am reminded of John Lennon, assassinated in New York in December 1980 at the age of 42.  Today, the 9th October would have been his 74th Birthday!  Little did he know what was in store that day when he signed an autograph for Mark Chapman, although maybe Chapman new how his life would pan out with a murder charge on his head.  I wonder how, nearly 34 years on, how the music scene would have possibly changed with Lennon’s influence over those years?

Richard Branson Opportunity.001

How many business opportunities are turned down on a regular basis (and life opportunities), purely because we lack the confidence to carry it out or doubt ourselves that we have sufficient knowledge or skill to undertake the task? Take the opportunity and use it as a motivator, to learn a new skill or increase your knowledge. Can you imagine how impactful that could be?

Next time an opportunity presents itself, grab it with both hands… and then go about increasing your knowledge or skill. Consider what resources you may need?

If this is something that you’d like to investigate further, then be sure to watch out for our forthcoming workshop, where the focus will be on making you a far more confident person than, perhaps, you are at the present time.

Contact us on 01277 821651 or simply email us on info@imduk.com to register your interest.

If you would like 2014 to be your best year yet, then let us help you achieve those goals, be it for your professional career or your personal well-being. Watch out for our new workshops coming soon. Simply ‘like’ our Facebook Page or follow our blog www.imduk.org

Have you reached your full potential?

Do you love what you do as a career? Many people do and if so, just keep going! If you frequently wish you were doing something else, as Steve Jobs once said, keep looking, don’t settle, you’ll know when you find it.

For further information about changing your career path or indeed, change in general, simply contact us today.

Why would you not want a better life?

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There are many people, rather pleased to be off work for the Easter period, having waited for this double Bank Holiday weekend. Just how many of them are already dreading going back to work on Tuesday morning? In fact, as they read this, possibly, they are starting to think ahead to their return to work, and the more they think about it, the more they start to realise, that this extended weekend is really going to pass in a flash, the blink of an eye, and then back to reality, back to the workplace, to what some will refer to as reality.

Just how good would it be to not only enjoy the long weekend but to then go on and enjoy, just as much, the week ahead at work?

Yet many people believe they are destined to carry on with the same routine, often because of the mere fact, it is all they know, or all they believe they know. How many times have you heard people state, ‘I’d like to change career, but this is all I know’? As Clive Staples Lewis, author of The Chronicles of Narnia amongst other titles, once said, ‘You are never too old to set another goal or to dream a new dream’?

Enjoy the present moment, and remember, should you want to create a different future to your past, then consider contacting us and attending one of our forthcoming workshops.

Contact us at info@imduk.com or simply call on 01277 821651